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koffie smoothie

Course Breakfast
Prep Time 10 minuten
Servings 1 persoon
Calories 70 kcal

Ingredients

  • 40 gr havermout
  • 1 pcs bevroren banaan
  • 40 ml sterke espresso
  • 250 ml ongezoete havermelk
  • 1 el Pure Cacao

Instructions

  1. Doe alle ingrediënten voor de smoothie in de blender en mix tot een gladde smoothie.
  2. Verdeel de smoothie over 2 glazen.
  3. Smelt de pure chocolade in de magnetron
  4. Schenk de chocolade over de smoothie.
Nutrition Facts
koffie smoothie
Amount Per Serving
Calories 70 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Sodium 327mg14%
Carbohydrates 6g2%
Fiber 1g4%
Sugar 1g1%
Protein 2g4%
Calcium 300mg30%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.